Be your own wellbeing compass
Are you tired of constantly hearing that the solution to all your problems will be found in meditation? Your mother insists you make an appointment with her homeopath every time you visit? Does your friends at the office keep talking about the wonders that the Enneagram could do for your personality?
It is a fact that people who love you want the best for you; they keep the best intentions, they would like to see you smile more often and perhaps on more than one occasion they have given you some splendid advice. It is very likely that some of these people know you very well, some even since you were a baby. However, only you, in the most intimate part of your being, know the details of the experience are you living.
What is your vital moment?
Maybe you have just ended a relationship with someone you thought was the love of your life and you are tired of crying, maybe you have endured a lot of stress for months and you cannot find relief anywhere, or you just have the feeling that it is time to try something new or resume some old hobby. If your deepest desire is to find your wellbeing, the journey is only beginning.
Unlike those who believe they know what is best for you, only you can explore your own path. What moves you? What lights up your soul? What have you not dared to do? Have you asked yourself these questions? It’s time to accept the adventure. Go ahead and take that first step, so that once and for all you discover the best of yourself.
Make wellness your map
Maybe when you were a girl you liked to paint. Then you grew up, you focused on other activities and abandoned your brushes in a closet. Nobody should tell you what to do, but if there is a desire to enjoy colors again, you could start taking art classes so that you can recover that passion under the tutelage of a teacher who will let your creativity fly.
You may also feel curious to experience some alternative therapy. Surely you have read or heard something in relation to Reiki or acupuncture. It doesn’t matter if they are foreign concepts for you, the important thing is that you want to feel better. Only you will know what is best for you, it is your job to discover it. It is a matter of finding out who are the best Reiki teachers or the best acupuncturists in the city.
Are you sick of breaking your head when creating healthy menus? You know that your body benefits from eating natural foods, but you’re not so sure on how to combine the ingredients to make the most out of them. A trusted nutritionist can tell you if it is more convenient to include more fish or less salt in your diet, or how to cook the vegetables. You could consult an expert in macrobiotics, paleo or detox.
Only you can explore your wellbeing
What for some has worked marvelously leading them to overcome moments of crisis, for others it has been an ordeal where they only found more confusion. Fortunately all human beings are different and that variety is what makes the world such an interesting place. The only way to know if your path is yoga kundalini, biodance, pilates or osteopathy is daring to experience them in your own flesh.
In Meaning we want you to become your own compass and explore your wellbeing. We have verified all the specialists that we recommend. They are the best in their field of work so that your experience is of the highest quality.
Descubre los mejores consejos de la mano de los mejores profesionales
In Meaning we want to discover all the different paths that connect with our personal growth and wellbeing. Only through exploration can we find the best version of ourselves.